I have a good friend who was drinking TWELVE cans of Pepsi EVERY day. I cannot imagine. And how much does that cost????
She has replaced every single one of those sodas with 2 Spark per day. No more soda AT ALL.
Spark = a nutritional source of energy that's sugar-free containing about 20 vitamins, minerals & nutrients
Soda = sugar, sugar, more sugar & ZERO nutritional benefit
I personally don't do caffeine, so I haven't tried it, but I do the V16 instead & LOVE it. It's basically the nutrients without the caffeine. And it got me through 3 days in a row of teaching Zumba & BodyPump with a bad head cold & sore throat so I'm hooked!
Let me know if you decide to try the Spark & tell me what you think!